方法一:
使用自己任意一个邮箱，编辑邮件发送至
方法二:
建议两个方法一起使用
主题
Banned phone number: +xx xxxxxxxxx
内容
Dear Telegram Support Team,
My account was recently banned, and I am writing to express my regret and request a reconsideration of this decision.
I am a dedicated user of Telegram, primarily using the platform to stay in touch with my friends and family. I truly appreciate the convenience and efficiency that Telegram provides. To enhance my experience, I even subscribed to the premium membership and have been enjoying the additional features and privileges it offers.
I can assure you that my actions were not intentional and I did not have any malicious intent. I understand the importance of following the rules and regulations set by Telegram, and I regret any actions that may have led to my account being banned.
I would be grateful if you could consider lifting the ban on my account. I have a strong passion for using Telegram and I have used it for many years to communicate with friends and family. Losing access to my account would have a significant impact on my daily life.
Thank you for taking the time to consider my appeal. I look forward to hearing back from you and hopefully having my account reinstated.
My mobile number is +xx xxxxxxxxx
最后祝大家都早日解封！